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Types of Taro
A closer look at the types of taro that exist and their uses.
Prep Time
5
mins
Course:
Side Dish
Cuisine:
American
Keyword:
types of taro, what does taro taste like
Servings:
1
serving
Calories:
125
kcal
Ingredients
Types of Taro
Dasheen
Eddo
Chinese Taro
Elephant Ear Taro
Poi
Cocoyam
Giant Swamp Taro
Instructions
Choose a type of taro.
Find a recipe.
Cook and enjoy.
Nutrition
Calories:
125
kcal
|
Carbohydrates:
30
g
|
Protein:
2
g
|
Fat:
0.2
g
|
Saturated Fat:
0.1
g
|
Polyunsaturated Fat:
0.1
g
|
Monounsaturated Fat:
0.02
g
|
Sodium:
12
mg
|
Potassium:
660
mg
|
Fiber:
5
g
|
Sugar:
0.5
g
|
Vitamin A:
79
IU
|
Vitamin C:
4
mg
|
Calcium:
48
mg
|
Iron:
1
mg