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thin pork chops with mango salsa on blue plte
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5 from 1 vote

Thin Pork Chops Recipe

This thin pork chops recipe is a no-fail every time. Get juicy and tender chops in your air fryer ever single time.
Prep Time3 mins
Cook Time8 mins
Course: Main Course
Cuisine: American
Keyword: air fryer, pork chops, thin pork chops recipe
Servings: 4 servings
Calories: 170kcal

Ingredients

  • 4 thin pork chops bone-in pork chops or boneless
  • Olive oil
  • Seasoning of choice

Instructions

  • Before you cook your chops, remove them from the refrigerator for 15-20 minutes and let them come to room temperature. This will let them cook more evenly.
  • Set your air fryer to 375 degrees and preheat. Next, pat your pork chops dry with a paper towel.
  • Now, spray your pork chops on both sides with olive oil.
  • Season liberally on both sides.
  • Air fry your chops for six minutes, making sure to flip them halfway through.
  • Remove from air fryer and let rest.
  • Finally, serve with your favorite sauce or salsa and a delicious side dish.

Nutrition

Calories: 170kcal | Protein: 30g | Fat: 5g | Saturated Fat: 2g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 2g | Trans Fat: 0.03g | Cholesterol: 88mg | Sodium: 66mg | Potassium: 519mg | Calcium: 7mg | Iron: 1mg