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close up of white mushrooms - a white food
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39 White Foods

From mushrooms to rice to pudding, white foods are everywhere. Here are 39 of the most common and most delicious white foods around.
Prep Time1 min
Course: Food inspiration
Cuisine: african, American, Asian, Italian, Mediterranean, Mexican
Keyword: foods that are white, white foods
Servings: 1 serving

Ingredients

Fruit and Vegetables That are White

  • White Onions
  • White Mushrooms
  • Daikon
  • Jicama
  • Cassava
  • Parsnips
  • Potatoes
  • Bananas
  • Cauliflower
  • Ginger
  • Garlic
  • Coconut
  • Turnips
  • White Asparagus
  • White Corn
  • Taro

White Foods That Are Dairy

  • Sour Cream
  • Dairy Milk
  • Coconut Milk
  • Half and Half
  • Greek Yogurt

White Foods That Are Proteins

  • Tofu
  • White Fish
  • Clams Oysters
  • White Beans
  • Egg Whites

White Carbs

  • White Rice
  • White Bread
  • White Pasta
  • Oats

White Foods that Are Desserts

  • Vanilla Ice Cream
  • Rice Pudding
  • Vanilla Pudding
  • Tapioca Pudding
  • Rice Krispies

Miscellaneous White Foods

  • Cauliflower Soup
  • Sugar
  • Salt

Instructions

  • Choose a white food.
  • Prepare your food.
  • Eat and enjoy!